{"product_id":"letgo","title":"LETG@","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cstrong\u003eAvailable to pre-order now\u003c\/strong\u003e\u003cbr\u003ePublication date: 1st November 2026\u003cbr\u003eExpected dispatch: 1st November 2026\u003cbr\u003ePayment will be taken when you place your order.\u003c\/h3\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e \u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eThe reset before you retrain.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWe are constantly being asked to learn something new. New technology. New systems. New ways of working. New behaviours. Yet learning something new is only part of the challenge. First, we have to understand what we are carrying with us.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLETGO™\u003c\/em\u003e explores the science and practice of unlearning: the habits, beliefs, behaviours and emotional attachments that keep pulling us back towards familiar ways of doing things.\u003c\/p\u003e\n\u003cp\u003eDrawing on psychology, neuroscience and organisational research, the book introduces a practical five-stage framework:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLocate the Legacy\u003c\/strong\u003e\u003cbr\u003eSee the habits, assumptions and patterns operating beneath the surface.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExamine the Emotion\u003c\/strong\u003e\u003cbr\u003eUnderstand what the old way represents and why letting go can feel difficult.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrigger the Disruption\u003c\/strong\u003e\u003cbr\u003eInterrupt autopilot and create space to experiment with something different.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGrow the New Pattern\u003c\/strong\u003e\u003cbr\u003ePractise and reinforce new behaviours until they begin to feel natural.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOwn the Shift\u003c\/strong\u003e\u003cbr\u003eEmbed the change into everyday life, teams and organisational culture.\u003c\/p\u003e\n\u003cp\u003eLETGO™ can be used by individuals making personal or professional changes, by leaders supporting people through transition, and by teams and organisations trying to make change stick.\u003c\/p\u003e\n\u003cp\u003eBecause sometimes, before we learn what comes next, we need to let go of what came before.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"VANESSA ARADIA AUTHOR","offers":[{"title":"Default Title","offer_id":57933892813144,"sku":"LETGO-001-PB","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/4085\/0264\/files\/ChatGPTImageAug10_2026_04_04_38PM.png?v=1786374290","url":"https:\/\/books.vanessaaradia.com\/products\/letgo","provider":"VANESSA ARADIA AUTHOR","version":"1.0","type":"link"}